Prepare for the Social Studies Test

Pass the Social Studies Exam with our social study course.
To apply for permanent residency or Norwegian citizenship, you must pass the official Social Studies exam. This course gives you the tools and confidence to succeed. You can choose between self-study at your own pace, or a teacher-led online course with guidance and support.

More about the course:

• 📚

  Lingu offers a comprehensive course to ensure that you are prepared for the exam - by helping you learn about Norwegian society, history, and culture.

• ⚖️

  According to current Norwegian law, the Norwegian Directorate of Immigration (UDI) requires all applicants for permanent residence and to pass the official Social Studies test in a language they understand.

• 🛂

  For those who need to pass the test in order to apply for Norwegian citizenship, the exam must be taken in Norwegian. In 2026, all learning materials will also be available in Norwegian.

The course is for you, if:

• You are busy and need flexibility.
Whether you prefer teacher-led classes or online self-study, this course adapts to your preference, schedule and lifestyle.

• You want to better understand Norwegian society.
Gain insight into Norwegian values, welfare schemes, working life, and the political system.


• You are a new resident in Norway.
Prepare for the Social Studies test, required for residency or citizenship applications.

• You are curious about Norwegian culture!
We recommend this course for EVERYONE who wants to learn more about everyday life in Norway.

Course Structure

You can choose between two flexible ways to prepare:

• 👩🏼‍🏫

  Teacher-Led Online Course
  With guidance, dialogue, and support along the way.

• 💻

  Self-Study Course
  With a digital learning resource you can use whenever it suits you.

You will become familiar with Norwegian values, political systems, the welfare state, working life, and much more. Through practical tasks and exercises, you will gain the confidence you need to take the exam.

Teacher-led Online Course

Lingu’s social studies course combines teacher-led instruction with digital learning resources, allowing you to practice tasks that prepare you well for the exam. Through engaging course materials and discussions in the virtual classroom, you gain both knowledge and confidence. With our course format, learning becomes not only effective - but also enjoyable!

 Check schedule

Course content

The course is organised into 3 modules in accordance with the curriculum “Social Studies for Adult Immigrants” (2021) and the Integration Act.

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  MODULE 1

  Education, skills, and working life

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  MODULE 2

  Family, health, and everyday life

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  MODULE 3

  Norway - past and present

Learning objectives

After completing the course, you will know more about:

• Important historical, social, economic, cultural, and political events

  

• Official institutions and current affairs


  

• Your rights, duties, and opportunities in Norwegian society


  

• Basic principles such as democracy, equality, human rights, and freedom of expression.

  

Meet your teacher

Meet Yngvil, our fantastic and engaging social studies teacher with a special talent for making learning fun and interactive. Her unique approach combines cultural insight with practical skills - a method that is very popular among our students. Yngvil will ensure that you achieve great results and learn “everything” about Norway, while also enjoying yourself!

Learn with the help of assistant Silje

Silje, an immigration advisor, has dedicated many years to providing guidance on immigration-related matters for students all over the world. She is known for her kindness and her willingness to help with any questions you may have.